Independent Arm Training
• Unilateral muscle development targets strength imbalances and promotes symmetrical back growth
• Convergent and divergent motion on arms maximizes muscle effectiveness and engagement
• Single-arm isolation allows focused training of each lat and rhomboid independently
• Perfect for corrective exercise and strength imbalance correction
• Solid round bar grip for non-training arm provides stability during single-sided work
Large Training Platform & Multi-Angle Grip
• Oversized non-slip platform accommodates multiple training positions and angles
• Standing row capability engages core stabilizers while targeting back muscles
• Multiple grip positions allow for varied hand placement and muscle targeting
• Accommodates all user heights for optimal biomechanical positioning
• Super comfortable grips with multiple grip options
Integrated Plate Storage System
• Stainless steel weight holders mounted directly on movement arms for easy loading
• Additional storage pegs keep plates organized and accessible
• Streamlined workflow reduces setup time between sets
• Space-efficient design eliminates need for separate plate trees
Commercial-Grade Construction
• 11-gauge steel frame provides uncompromising strength and stability
• Precision enclosed bearings ensure smooth, trouble-free operation for years
• Commercial upholstery withstands high-traffic gym environments
• Powder-coated finish resists wear and maintains professional appearance
• Rugged construction built for heavy daily use
Frame & Construction
• Frame Material: 11-gauge steel construction
• Bearings: Precision, enclosed bearings for years of trouble-free use
• Weight Holders: Stainless steel construction on movement arms
• Storage: Integrated plate storage pegs
• Finish: Powder-coated for durability
Platform & Training Surface
• Platform Type: Large, non-slip surface
• Training Capability: Multi-angle positioning and standing row capability
• User Accommodation: All heights with optimal biomechanical positioning
• Footprint: Compact design with maximum training versatility
Grip & Handle System
• Grip Options: Multiple grip positions available
• Handle Design: Super comfortable grips with ergonomic design
• Stability Bar: Solid round bar grip for non-training arm
• Hand Placement: Varied positions for different muscle targeting
Motion & Mechanics
• Arm Movement: Convergent and divergent motion patterns
• Training Type: Unilateral (single-arm) isolation capability
• Exercise Variation: Standing row with core engagement
• Muscle Targeting: Lats, rhomboids, and back stabilizers